by admin | Sep 2, 2019 | Workshops
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by admin | Sep 6, 2019 | Workshops
by admin | Mar 18, 2021 | Workshops
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by admin | Mar 14, 2019 | Workshops
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by admin | Feb 26, 2020 | Workshops
YIN AND PINS About The Workshop A NOURISHING YIN JOURNEY FOLLOWED BY A BALANCING ACUPUNCTURE SESSION with Mel Kitchen & The Acupuncture Collective Are you tired? Stressed? Tight muscles Overthinking? Or just looking to stay balanced? Time to reset. Yin & Pins...
by admin | Mar 4, 2021 | Workshops
by admin | Apr 15, 2019 | Blog
Lauren Willmot Mum, Naturopath, Nutritionist and Pilates Instructor. Why should you try Pilates as a Yoga student? For a long time now there has been competition between team Pilates and team Yoga and both sides are too set in their ways to try the other but I can...
by admin | Mar 15, 2019 | Blog
We chat with Pro Surfer and Movement coach Luke Stedman about why movement and training is so important for not just our surfing but life in general. Luke also tell us a little more about Ginastica Natural and what to expect in his workshop at M/M in December. For...
by admin | Mar 15, 2019 | Blog
Bonnie Stedman, Naturopathic Nutritionist has a passion for teas and is now supplying MM with her delicious and theraputic quality blends. Lets find out a little more about them. Bonnie, why are your teas superior to others……? Well firstly they are all...
by admin | Mar 15, 2019 | Blog
This week long time M/M member and all round legend Natasha Sidoti takes some time to share a little about about herself. Your favourite pose and why? Standing tree pose – I love the feeling of ‘poise’ when I manage to enter the pose with strength, balance and...
by admin | Mar 15, 2019 | Blog
The energy of the new year is super creative; it’s a time to think laterally, birth new ideas and goals and allow for expansion; so much goodness! But, while I don’t like bursting bubbles…most of these ideas don’t manifest – this is actually a good thing! ( Can you...
by admin | Mar 7, 2019 | Teacher
by admin | Mar 7, 2019 | Teacher
