Lauren Willmot Mum, Naturopath, Nutritionist and Pilates Instructor. Why should you try Pilates as a Yoga student? For a long time now there has been competition between team Pilates and team Yoga and both sides are too set in their ways to try the other but I can...
We chat with Pro Surfer and Movement coach Luke Stedman about why movement and training is so important for not just our surfing but life in general. Luke also tell us a little more about Ginastica Natural and what to expect in his workshop at M/M in December. For...
Bonnie Stedman, Naturopathic Nutritionist has a passion for teas and is now supplying MM with her delicious and theraputic quality blends. Lets find out a little more about them. Bonnie, why are your teas superior to others……? Well firstly they are all...
This week long time M/M member and all round legend Natasha Sidoti takes some time to share a little about about herself. Your favourite pose and why? Standing tree pose – I love the feeling of ‘poise’ when I manage to enter the pose with strength, balance and...
The energy of the new year is super creative; it’s a time to think laterally, birth new ideas and goals and allow for expansion; so much goodness! But, while I don’t like bursting bubbles…most of these ideas don’t manifest – this is actually a good thing! ( Can you...
