Meet the team-Tash Pinter

Meet the team-Tash Pinter

We are delighted to share a little more about our Modern Movement Yoga teacher Tash Pinter.  You will find Tash mostly in our Mona Vale Studio teaching Yin, Vinyasa and Mellow.  We hope you enjoy our little Q&A with Tash.  WHERE WILL WE FIND YOU OFF THE MAT?...
Meet the team-Tim Chamberlain

Meet the team-Tim Chamberlain

We are delighted to share a little more about our Modern Movement Yoga teacher Tim. Tim sat down with us and shared his journey to yoga, where he spends his time outside of the studio and his humerous personality in attempt to share what is left on his bucket list. ...
The Season of Giving – Supporting Bear Cottage

The Season of Giving – Supporting Bear Cottage

This Christmas we are filled with joy to partner with an incredible local initiative, Bear Cottage.  Located in Manly on Sydney’s Northern Beaches, Bear Cottage is a warm and home-like environmentproviding respite, support and end-of-life care for children with...
A chat with Pro Surfer Luke Stedman

A chat with Pro Surfer Luke Stedman

We chat with Pro Surfer and Movement coach Luke Stedman about why movement and training is so important for not just our surfing but life in general. Luke also tell us a little more about Ginastica Natural and what to expect in his workshop at M/M in December. For...
Natural Edge Organic Tea at M/M

Natural Edge Organic Tea at M/M

Bonnie Stedman, Naturopathic Nutritionist has a passion for teas and is now supplying MM with her delicious and theraputic quality blends. Lets find out a little more about them. Bonnie, why are your teas superior to others……? Well firstly they are all...
Meet The Team – Natasha Sidoti

Meet The Team – Natasha Sidoti

This week long time M/M member and all round legend Natasha Sidoti takes some time to share a little about about herself. Your favourite pose and why? Standing tree pose – I love the feeling of ‘poise’ when I manage to enter the pose with strength, balance and...
3 steps to maximise your creative flow in the new year

3 steps to maximise your creative flow in the new year

The energy of the new year is super creative; it’s a time to think laterally, birth new ideas and goals and allow for expansion; so much goodness! But, while I don’t like bursting bubbles…most of these ideas don’t manifest – this is actually a good thing! ( Can you...