Love Modern Movement the teachers the space so calm relaxed and welcoming. I have been enjoying Yoga and Pilates here for years and can’t wait to get back into the studio. Highly recommend you try out their on line classes and when available get back to the studio ♥️

Lynn Ryan

I owe my new found love of yoga to Modern Movement. I before visiting this studio I truly thought yoga wasn’t for me and that I’d never be any good at it. But the wonderful teachers at Modern Movement made learning a beautifully inclusive experience and somewhere where I didn’t feel self conscious or out of place. I would highly recommend this studio to anyone. The pilates classes are also amazing! Thank you team MM

Jessie Staszkiewicz

I went to a few classes at the Balgowlah and Mona Vale studios before lockdown, and was impressed with how beautiful the spaces are and how great the teachers are. They run very mindful, caring classes (while also being challenging!) and they definitely are the best yoga classes I’ve been to in the area

Chido Dunn

The best yoga studio ever! Love that I can do yoga and pilates in the same place. I’m there almost everyday and all the teachers are just PERFECT! The studio is so beautiful. Recommend 100%! You feel so much better after every class. It is one of my favorite moments of the day…

Pau Vi

Modern movement has been my piece of heaven for 4 years now. Every yoga teacher has something beautiful to bring, from yin, to mellow, vinyassa, Pilates. I find myself in peace after each class (perhaps not after Pilates ?). Thank you all for you wonderful energy and for taking such great care of us.

Hélène Brassier

This is one of my all time favourite yoga studios. Some great yoga teachers work here. Look out for Morgan’s classes in particular, they’re not to be missed if you’re interested in yogic philosophy, ayurveda and the sharing of wisdom. It is always an education that goes way beyond asana.

Claire

Offerings

Subtle Body Medicine: Sound Healing and Meditation with Mia

Mona Vale 17 October Join Mia Burlinson to uncover profound peace and a remembering of your soul essence in this...
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Offerings

Energy Body Masterclass with Kat Clayton

Balgowlah 27 October Experience the deep and subtle energetic layers of your practice through breath and movement in this masterclass...
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Offerings

Yin and Sound

Balgowlah Sun 13th Oct + Both Studios Fri 25th Oct A restorative, slower paced class with poses being held for...
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Offerings

Yin & Dins

Mona Vale Oct 4th + Balgowlah Nov 1st Join our community for a monthly evening yin practice, complete with a...
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Offerings

Deep Rest

Mona Vale 13 Oct + Balgowlah 18 Oct Journey home as you move through one hour of potent yin holds...
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Offerings

Breakfast Club

Balgowlah Oct 7 + Mona Vale Nov 3 Join us after your Sunday morning practice for some delicious baked treats,...
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Practice from anywhere at anytime with MM Online


Discover the ultimate online yoga and pilates platform, offering 14 days free with no ongoing commitments. Access 1000+ on-demand classes, with new ones added weekly. Join our thriving community with regular events, workshops, courses, and teacher training modules for a holistic wellness experience.

Our Locations

Modern Movement honours the rich lineage of yoga and acknowledges the traditional owners of country throughout Australia,
whose customs and culture have nurtured the land since dreamtime. We pay our respects to elders past present and future.