more than yoga
Our studios are open!
Join us in person or online
who we are
The vision for Modern Movement is yoga with purpose. Ask why, and let that curiosity inspire your movement, your breath and your potential. We create an experience that offers more than just a good sweat (though you’ll definitely get that!) and moves deeper than just the physical body. It’s steeped in ancient wisdom, tradition and deep connection. But it doesn’t stop there; it’s an evolution from the roots of yoga into the modern world of functional movement, psychology, and anatomical biomechanics. We blend the best of where we’ve been, with the intelligence and potential of where we’re going. That’s why we offer more than just traditional yoga.
we need your help
join us as we support our extended community in the Northern Rivers
our mission is to raise 10K for Jason
Here is where all of us come in.
The fresh troop of relief with an ability to make a lifechanging difference for one very deserving family in need.
come trial us online
14 DAYS FREE TRIAL…NO COMMITMENTS
DAILY LIVESTREAMS + UNLIMITED ON DEMAND REPLAYS + ACCESS TO OUR HUGE ONLINE LIBRARY OF CLASSES, WORKSHOPS & MINI COURSES
yin + meditation teacher training 2022
SEpt 21 – 25
Find out about up Coming Workshops at Modern Movement
Join Melissa Kitchen and Benny Holloway for a two hour yin, sound and gentle kirtan experience to honour the introspection and stillness that comes as we transition toward these cooler months.read more
Benny’s hypnotic voice and trancelike soundscape will take you on a 90 minute journey of deep listening – one of seeing without eyes and hearing beyond ears, as we reveal the vast reservoir of silence from which all sound comes from and returns back to.read more
MV: 4th June
Modern Movement has collaborated with Modus Brewery in Mona Vale and Experienced Yoga Teacher Jordan Berger to create a unique offering for Men to connect with self and others in a sensory and social environment.read more