more than yoga
Our studios are open for practice in person
who we are
The vision for Modern Movement is yoga with purpose. Ask why, and let that curiosity inspire your movement, your breath and your potential. We create an experience that offers more than just a good sweat (though you’ll definitely get that!) and moves deeper than just the physical body. It’s steeped in ancient wisdom, tradition and deep connection. But it doesn’t stop there; it’s an evolution from the roots of yoga into the modern world of functional movement, psychology, and anatomical biomechanics. We blend the best of where we’ve been, with the intelligence and potential of where we’re going. That’s why we offer more than just traditional yoga.
COME TRial US ONLINE
14 DAYS FREE TRIAL…NO COMMITMENTS
UNLIMITED ON DEMAND REPLAYS + ACCESS TO OUR HUGE ONLINE LIBRARY OF CLASSES, WORKSHOPS & MINI COURSES
YIN + MEDITATION TEACHER TRAINING 2020
DECEMBER 9 – 13TH
Find out about up Coming Workshops at Modern Movement
Sun Nov 22
Slide into a melting pot of slow, fluid movement within the atmosphere of Rose’s deeply resonating space holding and Benny’s live soul healing sounds. This mellow flow is an invitation to cultivate a deep connection with your breath, the place where we pour luminous space into the body and awaken to the radiant power of unbounded love within.read more
Date: NOV 21
Benny’s hypnotic voice and trancelike soundscape pair with Melissa’s guidance through sumptuous yin shapes and into the yoga nidra dreamscape.
Prepare yourself for a deep dive into inner space and total stillness.
Date: NOV 23 & 24
The SoundBed is a rare large acoustic sound bed made from hand hewn timber and 50 artfully strung steel strings. Each string has been hand-crafted and finely tuned to create a reverberation throughout the entire body. With skill and bespoke attention to the receiver, Benny plays the instrument as you lay on the bed as healing vibrations massage the entire body.read more