more than yoga

We’re a community that has moved ONLINE for now.

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who we are

The vision for Modern Movement is yoga with purpose. Ask why, and let that curiosity inspire your movement, your breath and your potential.  We create an experience that offers more than just a good sweat (though you’ll definitely get that!) and moves deeper than just the physical body. It’s steeped in ancient wisdom, tradition and deep connection. But it doesn’t stop there; it’s an evolution from the roots of yoga into the modern world of functional movement, psychology, and anatomical biomechanics. We blend the best of where we’ve been, with the intelligence and potential of where we’re going. That’s why we offer more than just traditional yoga.

COME TRial US ONLINE

7 DAYS FREE TRIAL…NO COMMITMENTS

UNLIMITED LIVE STREAMING + ON DEMAND REPLAYS ANYTIME + ACCESS TO ONLINE LIBRARY OF CLASSES, WORKSHOPS & MINI COURSES

Have you bumped into Truth in our online studio ye Have you bumped into Truth in our online studio yet?
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Not only is he a long time studio friend and local legend, but he’s also a Dr of Chinese Medicine and a damn good yoga teacher. Good news is that we’re keeping him 🤗 ⠀⠀
We could dazzle you with list his long list of accolades, qualifications and extensive expertise... but what you really should know is that he seriously knows his stuff. He’s a grounded, steady, awesome dude who surfs, supports his friends and always stands up for what’s right. He walks the talk and we’ve loved having him in the MM family.
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Through his extensive Chinese Medicine Training, Truth has developed a unique style of Yin Yoga theory based on his years of experience, practice and study under renowned master teachers. Truth’s classes leave you feeling energised and inspired to make significant changes emotionally and physically in your life.
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You can catch him on the inter webs every Wednesday at 7:00 for some yin and Sundays at 4:00 for Vinyasa
We could not be more delighted to announce the win We could not be more delighted to announce the winner of our Nourish the Mother gift pack.
How special to see so many daughters, sons, sisters, partners and friends call out the women they love most. With over 300 entries we had to give up on our cute idea to hand write all the names on paper and draw one live 😂
Thanks to a very handy software to select random comments we have some winners to share with you.
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With the help of our most impressive girlfriends business boss ladies at @maurieandeve and @the_ayu we are gifting a $1800 hamper to the winner:
@lynsee7
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We loved your outpouring of love so much that we also drew a second prize winner who will receive a complimentary annual membership worth $1300 to MM Online: @celineetcelinaWinners please DM us to organise a time for collection 🙌🏼🙌🏼🙌🏼
Thanks to all you beauties for supporting each other in mothership and love.

TEACHER TRAINING 2020

 ONLINE OR PART TIME IN SPRING

 

 Is this your year to bloom? We have 2 options for you!

Our courses are designed to be intimate, supportive and deeply transformative. Whether you’re ready for a career change into the world of health and wellness; or you’re ready to get to know yourself on a soul level… our expert team will nurture you into your full potential.

IN PERSON PART TIME

Our part time course takes place over 5 weekends with a 5 day retreat in Byron Bay so you don’t have to give up on your daydream while you study. We’ve postponed our April course to start later this year in spring. So if you’re keen to dive in for 2020…. it’s not too late to get in touch and grab your spot quick! 

ONLINE

With the sudden shift in landscape across the globe, we’re launching our deeply transformative course totally online so you can study and become qualified from wherever you are! Register on the waitlist to get first access to discounts, and be one of the first yogis on the planet to receive this training with lifetime access that you can access again and again!

Our Locations

Mona Vale

Balgowlah