more than yoga
who we are
The vision for Modern Movement is yoga with purpose. Ask why, and let that curiosity inspire your movement, your breath and your potential. We create an experience that offers more than just a good sweat (though you’ll definitely get that!) and moves deeper than just the physical body. It’s steeped in ancient wisdom, tradition and deep connection. But it doesn’t stop there; it’s an evolution from the roots of yoga into the modern world of functional movement, psychology, and anatomical biomechanics. We blend the best of where we’ve been, with the intelligence and potential of where we’re going. That’s why we offer more than just traditional yoga.

READY TO BECOME A YOGA TEACHER?
200 HOUR TRAINING
MARCH 5TH – MAY
COME TRial US ONLINE
14 DAYS FREE TRIAL…NO COMMITMENTS
UNLIMITED ON DEMAND REPLAYS + ACCESS TO OUR HUGE ONLINE LIBRARY OF CLASSES, WORKSHOPS & MINI COURSES
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YIN + MEDITATION TEACHER TRAINING 2021
MARCH 17 – 21ST
Our Locations
Mona Vale
Balgowlah
WORKSHOPS
Find out about up Coming Workshops at Modern Movement
Byron Yoga Retreat
Feb 25th – 28th
Join senior facilitators Mel and Philli for 3 nights and 4 days of soul nourishment and yoga immersion in Byron’s lush Hinterland.
read moreAyurveda – The Science of Life
Fri Feb 19th
By understanding the simple practices of Ayurveda we create a template through which we come to understand and work with our own bodies, our constitution, our lives and the world around us.
read moreTantra – Connection to the Divine
Sat Feb 20th
In this intensive Rose shares her no nonsense, practical approach to mystical worlds including an overview and insight of what Tantra is, and what has to offer you, along with some profound practices to get you started!
read more