more than yoga
Our studios are open for practice in person
who we are
The vision for Modern Movement is yoga with purpose. Ask why, and let that curiosity inspire your movement, your breath and your potential. We create an experience that offers more than just a good sweat (though you’ll definitely get that!) and moves deeper than just the physical body. It’s steeped in ancient wisdom, tradition and deep connection. But it doesn’t stop there; it’s an evolution from the roots of yoga into the modern world of functional movement, psychology, and anatomical biomechanics. We blend the best of where we’ve been, with the intelligence and potential of where we’re going. That’s why we offer more than just traditional yoga.
COME TRial US ONLINE
14 DAYS FREE TRIAL…NO COMMITMENTS
UNLIMITED ON DEMAND REPLAYS + ACCESS TO OUR HUGE ONLINE LIBRARY OF CLASSES, WORKSHOPS & MINI COURSES
YIN + MEDITATION TEACHER TRAINING 2020
DECEMBER 9 – 13TH
Find out about up Coming Workshops at Modern Movement
Date: Oct 25th
Explore new ways to move & connect with your body whilst building strong & mobile joints to help move the body better as a whole. From gymnastics, strength training to pilates we’ll build strong & mobile joints, increasing our understanding & control of how our bodies currently move.read more
Dec 9 – 13
With Melissa Kitchen
In this training we take a deep dive into the world of Chinese Medicine, fascia trains and release techniques, TCM meridian energy lines, meditation and mindfulness. We’ll show you how to couple these gentle practices into a powerful healing modality.
Sun OCT 18
This workshop will help you build confidence in your inversion practice, unlock
more advanced postures and learn how to handstand!