Love Modern Movement the teachers the space so calm relaxed and welcoming. I have been enjoying Yoga and Pilates here for years and can’t wait to get back into the studio. Highly recommend you try out their on line classes and when available get back to the studio ♥️

Lynn Ryan

I owe my new found love of yoga to Modern Movement. I before visiting this studio I truly thought yoga wasn’t for me and that I’d never be any good at it. But the wonderful teachers at Modern Movement made learning a beautifully inclusive experience and somewhere where I didn’t feel self conscious or out of place. I would highly recommend this studio to anyone. The pilates classes are also amazing! Thank you team MM

Jessie Staszkiewicz

I went to a few classes at the Balgowlah and Mona Vale studios before lockdown, and was impressed with how beautiful the spaces are and how great the teachers are. They run very mindful, caring classes (while also being challenging!) and they definitely are the best yoga classes I’ve been to in the area

Chido Dunn

The best yoga studio ever! Love that I can do yoga and pilates in the same place. I’m there almost everyday and all the teachers are just PERFECT! The studio is so beautiful. Recommend 100%! You feel so much better after every class. It is one of my favorite moments of the day…

Pau Vi

Modern movement has been my piece of heaven for 4 years now. Every yoga teacher has something beautiful to bring, from yin, to mellow, vinyassa, Pilates. I find myself in peace after each class (perhaps not after Pilates ?). Thank you all for you wonderful energy and for taking such great care of us.

Hélène Brassier

This is one of my all time favourite yoga studios. Some great yoga teachers work here. Look out for Morgan’s classes in particular, they’re not to be missed if you’re interested in yogic philosophy, ayurveda and the sharing of wisdom. It is always an education that goes way beyond asana.

Claire

Offerings

Embodied ~ Freedom Through Conscious Movement with Katy

Mona Vale 14 November Join Katy for a journey of liberation through the layers of the soma and psyche, exploring...
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Offerings

Kirtan: Mantra & Song with Nicole Bhakti

Balgowlah 14 December Come together in community in this heart warming evening of mantra chanting and medicine song.
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Offerings

Bodies of Water: Qigong Masterclass with Thalia Economo

Mona Vale 8 December Experience the soothing flow of Qigong, where gentle movements mimic the rhythm of water in nature....
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Offerings

Sacred Devotion: Bhakti Mellow & Yin with Tash & Sarah

Balgowlah 24 November Enter the subtle realms of healing and connection in this Mellow to Yin class featuring mantra, storytelling,...
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Offerings

Yin and Sound

Both Studios Fri 29 Nov + Sun 15 Dec in Balgowlah A restorative, slower paced class with poses being held...
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Offerings

Deep Rest

Balgowlah 15 Nov + Mona Vale 15 & 20 Dec Journey home as you move through one hour of potent...
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Offerings

Burn by Body Medicine

Both Studios Weekly BURN by Body Medicine is a unique movement method fusing yoga, mat pilates and cardio. we place...
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Offerings

Breakfast Club

Balgowlah Dec 8 Join us after your Sunday morning practice for some delicious baked treats, fresh fruit, tea and coffee.
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Our Locations

Modern Movement honours the rich lineage of yoga and acknowledges the traditional owners of country throughout Australia,
whose customs and culture have nurtured the land since dreamtime. We pay our respects to elders past present and future.