MODERN MELLOW
A gentle, full body flowing class. Think of this class as a slower moving, less intense vinyasa in a non heated room.
Great for beginners, those recovering from injury and those who are seeking a more gentle offering. Pick your pace and intensity,
with options to modify your practice along the way.
If you are interested to try Modern Mellow, enjoy the MM Online class below to be enjoyed at your own time, in your own space.
No-thing-ness
Beyond the physical aspects of asana practice, there is an array of invisible and subtle experiences waiting to be realised. Join Katy for this journey through the hips and hamstrings into the subtle body.
