Yoga Workshops at Modern Movement

Up Coming Workshops at Modern Movement.

The Heart Salve

The Heart Salve

Sun Nov 22

Slide into a melting pot of slow, fluid movement within the atmosphere of Rose’s deeply resonating space holding and Benny’s live soul healing sounds. This mellow flow is an invitation to cultivate a deep connection with your breath, the place where we pour luminous space into the body and awaken to the radiant power of unbounded love within.

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The Sound of Silence

The Sound of Silence

Date: NOV 21

Benny’s hypnotic voice and trancelike soundscape pair with Melissa’s guidance through sumptuous yin shapes and into the yoga nidra dreamscape.
Prepare yourself for a deep dive into inner space and total stillness.

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Soundbed Treatments

Soundbed Treatments

Date: NOV 23 & 24

The SoundBed is a rare large acoustic sound bed made from hand hewn timber and 50 artfully strung steel strings. Each string has been hand-crafted and finely tuned to create a reverberation throughout the entire body. With skill and bespoke attention to the receiver, Benny plays the instrument as you lay on the bed as healing vibrations massage the entire body.

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STRENGTH + MOVEMENT IN YOGA

STRENGTH + MOVEMENT IN YOGA

Date: Nov 29th

Explore new ways to move & connect with your body whilst building strong & mobile joints to help move the body better as a whole. From gymnastics, strength training to pilates we’ll build strong & mobile joints, increasing our understanding & control of how our bodies currently move.

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Reiki 1 Training

Reiki 1 Training

Nov 29 & Dec 6

Reiki is a hands on healing technique that can be harnessed by anyone. It allows the transfer of positive energy to help recipients feel more calm, focused, balanced and relaxed through the body and mind. This 2 day immersion will give you all the tools you need to get started on your self healing journey with Reiki 1

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YIN + MEDITATION TEACHER TRAINING

YIN + MEDITATION TEACHER TRAINING

Dec 9 – 13

With Melissa Kitchen
In this training we take a deep dive into the world of Chinese Medicine, fascia trains and release techniques, TCM meridian energy lines, meditation and mindfulness. We’ll show you how to couple these gentle practices into a powerful healing modality.

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Myo- Yin Workshop

Myo- Yin Workshop

Date: DEC 13 & 20

Immerse yourself in a two hour masterclass where you will learn how to combine roll and release techniques with the deep long held postures of Yin yoga to relieve muscular aches and pains.

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Yin and Pins

Yin and Pins

Friday Nov 27th

A NOURISHING YIN JOURNEY FOLLOWED BY A BALANCING ACUPUNCTURE SESSION with Mel Kitchen & The Acupuncture Collective

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