Workshops

Nov 30th

A 2 hr Foundation workshop designed for beginners and those new to the Vinyasa practice as well as seasoned yogis looking to revisit the fundamentals.

Dec 1 – 31

Help us collect presents for the children of Smith’s family and presence for your own soul this silly season!

Date: Fri 22nd Nov

A NOURISHING YIN JOURNEY FOLLOWED BY A BALANCING ACUPUNCTURE SESSION with Mel Kitchen & The Acupuncture Collective

Date: First Friday of the Month

In a world where politics and competition appears to be dividing us further everyday, women need community more than ever.