Workshops

Up Coming Workshops at Modern Movement.

Back to Basics

Back to Basics

February 29th

A 2 hr Foundation workshop designed for beginners and those new to the Vinyasa practice as well as seasoned yogis looking to revisit the fundamentals.

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CHRISTMAS PRESENCE

CHRISTMAS PRESENCE

Dec 1 – 31

Help us collect presents for the children of Smith’s family and presence for your own soul this silly season!

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Restore and Release

Restore and Release

Date: Feb 8th and 22nd

This two part workshop combines myofascial release and longer held supported poses to release fascia, promote hydration within the tissues, and release toxins.

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