Mona Vale 17 October

Join Mia Burlinson to uncover profound peace and a remembering of your soul essence in this deeply restful and healing soundscape experience.

Balgowlah 27 October

Experience the deep and subtle energetic layers of your practice through breath and movement in this masterclass with Kat Clayton.

Balgowlah Sun 13th Oct + Both Studios Fri 25th Oct

A restorative, slower paced class with poses being held for longer periods of time. All done with various percussive melodic instruments.

Mona Vale Oct 4th + Balgowlah Nov 1st

Join our community for a monthly evening yin practice, complete with a bowl of nourishing curry on us..

Mona Vale 13 Oct + Balgowlah 18 Oct

Journey home as you move through one hour of potent yin holds before being guided into the abyss by the ancient practice of Yoga Nidra.

Balgowlah Oct 7 + Mona Vale Nov 3

Join us after your Sunday morning practice for some delicious baked treats, fresh fruit, tea and coffee.