Mona Vale Feb 2

Saunter out of your Friday evening flow & tuck into treats on us! This offering is a great way to get to know your fellow yogis & enjoy the space

First Sunday Every Month

Join us after your Sunday morning practice for some delicious baked treats, fresh fruit, tea and coffee.

Balgowlah Jan 21

Harness the breath as a gateway to inner exploration, rejuvenation, and heightened awareness – whilst discovering the resonance of your own authentic voice.

Mona Vale Feb 10th

Join Phillida Bartik and Jesse Alexander as they share insight into the sacred world of Tantra.

Mona Vale every Friday

90 minutes of juicy, slow flowing movement riddled with tantra, breath work and more.