Yoga Workshops at Modern Movement

Sun Nov 22

Slide into a melting pot of slow, fluid movement within the atmosphere of Rose’s deeply resonating space holding and Benny’s live soul healing sounds. This mellow flow is an invitation to cultivate a deep connection with your breath, the place where we pour luminous space into the body and awaken to the radiant power of unbounded love within.

Date: NOV 21

Benny’s hypnotic voice and trancelike soundscape pair with Melissa’s guidance through sumptuous yin shapes and into the yoga nidra dreamscape.
Prepare yourself for a deep dive into inner space and total stillness.

Date: NOV 23 & 24

The SoundBed is a rare large acoustic sound bed made from hand hewn timber and 50 artfully strung steel strings. Each string has been hand-crafted and finely tuned to create a reverberation throughout the entire body. With skill and bespoke attention to the receiver, Benny plays the instrument as you lay on the bed as healing vibrations massage the entire body.

Date: Nov 29th

Explore new ways to move & connect with your body whilst building strong & mobile joints to help move the body better as a whole. From gymnastics, strength training to pilates we’ll build strong & mobile joints, increasing our understanding & control of how our bodies currently move.

Nov 29 & Dec 6

Reiki is a hands on healing technique that can be harnessed by anyone. It allows the transfer of positive energy to help recipients feel more calm, focused, balanced and relaxed through the body and mind. This 2 day immersion will give you all the tools you need to get started on your self healing journey with Reiki 1

Dec 9 – 13

With Melissa Kitchen
In this training we take a deep dive into the world of Chinese Medicine, fascia trains and release techniques, TCM meridian energy lines, meditation and mindfulness. We’ll show you how to couple these gentle practices into a powerful healing modality.

Date: DEC 13 & 20

Immerse yourself in a two hour masterclass where you will learn how to combine roll and release techniques with the deep long held postures of Yin yoga to relieve muscular aches and pains.

Friday Nov 27th

A NOURISHING YIN JOURNEY FOLLOWED BY A BALANCING ACUPUNCTURE SESSION with Mel Kitchen & The Acupuncture Collective