Originally from the Rocky Mountains in Idaho, Melissa was raised with rivers in her veins and nature in her soul.
She found power vinyasa when she moved to Sydney and this quickly lead her on a journey to the Himalayan mountains in India where the yogic practices took hold and changed her path forever.
Forever a student, Melissa continued her studies in all modalities of movement and stillness and has been blessed to learn from some of the most talented Western minds across various fields of Vinyasa, Hatha, Yin, energetic healing and meditation.
Mel’s classes have become in intricate weave of her psychology background, her love of flow and breath, the traditional yogic practices of the Himalayas and anything else that’s real for her today. Expect to laugh, to play, to be challenged and to be deeply connected back to roots. She teaches Shakepears words, ‘The earth has music for those who listen’. There’s magic in the ocean and all around us, Melissa’s journey is to help you find it again.
Incredible classes – always so much more than simply exercise.