more than yoga
who we are
The vision for Modern Movement is yoga with purpose. Ask why, and let that curiosity inspire your movement, your breath and your potential. We create an experience that offers more than just a good sweat (though you’ll definitely get that!) and moves deeper than just the physical body. It’s steeped in ancient wisdom, tradition and deep connection. But it doesn’t stop there; it’s an evolution from the roots of yoga into the modern world of functional movement, psychology, and anatomical biomechanics. We blend the best of where we’ve been, with the intelligence and potential of where we’re going. That’s why we offer more than just traditional yoga.

READY TO BECOME A YOGA TEACHER?
200 HOUR TRAINING
MARCH 5TH – MAY
COME TRial US ONLINE
14 DAYS FREE TRIAL…NO COMMITMENTS
UNLIMITED ON DEMAND REPLAYS + ACCESS TO OUR HUGE ONLINE LIBRARY OF CLASSES, WORKSHOPS & MINI COURSES
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YIN + MEDITATION TEACHER TRAINING 2021
MARCH 17 – 21ST
Our Locations
Mona Vale
Balgowlah
WORKSHOPS
Find out about up Coming Workshops at Modern Movement
YIN + MEDITATION TEACHER TRAINING
March 17 – 21 2021
With Melissa Kitchen
In this training we take a deep dive into the world of Chinese Medicine, fascia trains and release techniques, TCM meridian energy lines, meditation and mindfulness. We’ll show you how to couple these gentle practices into a powerful healing modality.
From Limitation to Light
Date: April 17
Join Shauna in this powerful workshop to shift from fear to freedom. Recognise what holds you back and gain practical steps to move forward into a life you love.
read moreYin and Pins
Friday 26th March
A NOURISHING YIN JOURNEY FOLLOWED BY A BALANCING ACUPUNCTURE SESSION with Mel Kitchen & The Acupuncture Collective
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