more than yoga

Our studios are open and ready for you!

who we are

The vision for Modern Movement is yoga with purpose. Ask why, and let that curiosity inspire your movement, your breath and your potential.  We create an experience that offers more than just a good sweat (though you’ll definitely get that!) and moves deeper than just the physical body. It’s steeped in ancient wisdom, tradition and deep connection. But it doesn’t stop there; it’s an evolution from the roots of yoga into the modern world of functional movement, psychology, and anatomical biomechanics. We blend the best of where we’ve been, with the intelligence and potential of where we’re going. That’s why we offer more than just traditional yoga.

COME TRial US ONLINE

7 DAYS FREE TRIAL…NO COMMITMENTS

UNLIMITED LIVE STREAMING + ON DEMAND REPLAYS ANYTIME + ACCESS TO ONLINE LIBRARY OF CLASSES, WORKSHOPS & MINI COURSES

You’ll see these little notes scattered around t You’ll see these little notes scattered around the space...
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Thank you all SO MUCH for being so considerate this past week and following the guidelines.
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Please ask us when you have questions and let us know when you have concerns 🙏🏼
It’s official... With our full timetable rolling It’s official... With our full timetable rolling out on Saturday you can start booking online!
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You can click through our website or go straight through your MindBody app to book into classes.
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Timetables are LIVE!
BACK TOGETHER...
JUST A LITTLE FARTHER APART
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A few words to describe the past 10 weeks?
WEIRD. WILD. HARD. INSIGHTFUL. EXPANSIVE. OVER.
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We've missed looking you straight in the eyes and crying about the parts that feel so scary and overwhelming.
We've missed wrapping you up in big tight hugs and feeling the parts that are just too beautiful for words.
We've missed calling you out when you step the wrong foot forward and laughing with you when you lose your balance and topple out of tree pose.
It's just not the same without you!
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With the restrictions starting to lift we can officially say:
You don't need to do it all alone anymore.
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WE ARE RE-OPENING THE STUDIO DOORS ON JUNE 13TH
FULL TIMETABLE ANNOUNCED ON MONDAY JUNE 8TH
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Both studios will be re-opening with a full timetable so let's get the band back together and make some magic! Things will look a little different as we have small class sizes, big spaces between mats and bookings necessary for all classes; but together we got this. If you're ready, let us know... if not, no sweat (pun intended). You can stay online as long as you like; we'll be live streaming and continuously adding epic classes to the online portal.IF YOU'RE READY TO COME BACK:
We will be waiting for you with open arms... well elbow taps instead maybe?
It's gonna be a little weird, but if you're ready so are we!
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Please reach out to us at hello@modernmovement.com.au if you've suspended your membership and would like to activate it and come back to practice with real life humans again. 📷 @leilajoy_

TEACHER TRAINING 2020

 ONLINE OR PART TIME IN SPRING

 

 Is this your year to bloom? We have 2 options for you!

Our courses are designed to be intimate, supportive and deeply transformative. Whether you’re ready for a career change into the world of health and wellness; or you’re ready to get to know yourself on a soul level… our expert team will nurture you into your full potential.

IN PERSON PART TIME

Our part time course takes place over 5 weekends with a 5 day retreat in Byron Bay so you don’t have to give up on your daydream while you study. We’ve postponed our April course to start later this year in spring. So if you’re keen to dive in for 2020…. it’s not too late to get in touch and grab your spot quick! 

ONLINE

With the sudden shift in landscape across the globe, we’re launching our deeply transformative course totally online so you can study and become qualified from wherever you are! Register on the waitlist to get first access to discounts, and be one of the first yogis on the planet to receive this training with lifetime access that you can access again and again!

Our Locations

Mona Vale

Balgowlah

WORKSHOPS

Find out about up Coming Workshops at Modern Movement

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