Anyone new to yoga, that hasn’t practiced in a while or just needs a refresher. Our 28 Day Foundations Program will show you the foundations of the Modern Movement yoga practice while providing guidance and support and in a welcoming environment.

At completion of the 28 Days you will have the confidence and skills to fully immerse yourself in yoga and all its amazing benefits.

how does it work?
  • A welcome induction phone call with a snr facilitators prior to commencement. On this call we will customize a plan for you based on your needs and wants.
  • 28 Days unlimited access to all yoga and pilates classes at any Modern Movement studio.
  • Weekly video content to keep you engaged, motivated and informed with things you can learn and practice at home. Also to broaden your knowledge of yoga, pilates and mindfulness.
  • 1 month complimentary access to Modern Movement Online. This will give you access to 300+ online yoga, pilates, beginners and mindfulness classes. Perfect to practice and learn the basics at home or just to do a class when you can’t make it into the studio. Classes for all levels from beginners to experts!
  • One on one phone call with a Modern Movement team member to answer any questions you may have and check-in on your progress.
  •  Ongoing discounts and membership incentives. 

On course completion will feel transformed, confident, informed and empowered to continue your yoga journey!!

For more info fill out the form and one of our senior facilitators will call you in the next 48 hours to run through the program in more detail.

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