Yoga Classes Mona Vale & Balgowlah
We believe in transformation, breaking boundaries, healing, discovery, acceptance & freedom
who we are
The vision for Modern Movement is yoga with purpose. Ask why, and let that curiosity inspire your movement, your breath and your potential. We create an experience that offers more than just a good sweat (though you’ll definitely get that!) and moves deeper than just the physical body. It’s steeped in ancient wisdom, tradition and deep connection. But it doesn’t stop there; it’s an evolution from the roots of yoga into the modern world of functional movement, psychology, and anatomical biomechanics. We blend the best of where we’ve been, with the intelligence and potential of where we’re going. That’s why we offer more than just traditional yoga.
COME TRial US
4 Weeks unlimited Yoga & Pilates only $49
M/M winter charity challenge
Find out about up Coming Workshops at Modern Movement
Sun July 28th
In this very intimate evening, Jackson will hold space with his deeply emotional and poignant classical piano compositions. Taking listeners on an imaginative and uplifting transcendental odyssey leaving them moved and inspired.read more
Sat July 27th
Pull on your ugliest sweater and join us for our favourite community event of the year. A night of connection, gratitude, and fist bumps with your fellow yogis.read more
July 1 – July 28
Join us as we move for good! Yoga and awareness to create a future free of youth suicide. 16 practices in 28 days, are you with us?read more
If you want to practice more than once per week then an M/M membership is for you as it’s the most cost effective option.
If your schedule only allows you to practice every now and then a 10 Class Pass is a great way to save time and money while still giving you the flexibility to join us as often as you can.
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