Yin and Nidra Masterclass

About ThIS COMMUNITY OFFERING 
Only now is modern neuroscience beginning to uncover what ancient seers and sages have known since the beginning of time… the power and practice of dropping into the 4th state of consciousness.

A place where brainwaves slow, the body is falls asleep, but the mind awakens. A subterranean world between worlds where we enter the void to unravel subconscious patterns, build new neural networks and reprogram the heart mind to unveil and wake into our deepest, heartfelt desires.

Journey to this place as you move through one hour of potent yin holds before being guided into the abyss by the ancient practice of Yoga Nidra. Join us for this very special community offering, hosted on the last Sunday of each month.

WHEN 

Balgowlah  
Friday 9th of February 

6:00pm – 7:30pm
with Isabelle Hurn