A sublime yin and nidra journey that will flush & tone the liver, and tap into inner knowing.  According to TCM, the liver, when balanced, connects us to our inner visionary; we become our most vibrant and aspirational self. These are key qualities that are explicitly interwoven into discovering your sankalpa. Sankalpa means ‘determination’ or ‘resolve’, it can also mean ‘vow’. When practiced in the state of Yoga Nidra, it can profoundly alter your direction & your inner visions come to fruition. 

Mona Vale 
Sunday 15th of October 1:30 – 3:30pm


$59 non members $54 members