‘Realise deeply that the present moment is all that you ever have. Make the Now the primary focus of your life.’
Philli has been graced with 15 years of study with incredible master and lineage based teachers throughout the world such as Dr Sumit Kesarkar, Swami Khecaranatha, Sally Kempton, Ana Forrest, Tara Judelle, Rod Stryker, Rose Baudin, Carlos Pomeda, Andrea Boni, Robert Svoboda and Bonnie Bainbridge Cohen.
As a Yoga facilitator of 10 years and Yoga Therapist of 6 years, Philli guides her students and clients into somatic and energetic explorations in-order to focus attention inwards, creating a greater overall body-mind connection and agency to reclaim independence and health. Philli’s classes are woven with pranayama, bandha, kriyas, meditation and Tantric Yoga and Ayurvedic philosophy as a means for offering the true essence of yoga.