more than yoga
who we are
The vision for Modern Movement is yoga with purpose. Ask why, and let that curiosity inspire your movement, your breath and your potential. We create an experience that offers more than just a good sweat (though you’ll definitely get that!) and moves deeper than just the physical body. It’s steeped in ancient wisdom, tradition and deep connection. But it doesn’t stop there; it’s an evolution from the roots of yoga into the modern world of functional movement, psychology, and anatomical biomechanics. We blend the best of where we’ve been, with the intelligence and potential of where we’re going. That’s why we offer more than just traditional yoga.

READY TO BECOME A YOGA TEACHER?
200 HOUR TRAINING
MARCH 5TH – MAY
COME TRial US ONLINE
14 DAYS FREE TRIAL…NO COMMITMENTS
UNLIMITED ON DEMAND REPLAYS + ACCESS TO OUR HUGE ONLINE LIBRARY OF CLASSES, WORKSHOPS & MINI COURSES
Error: Access Token for modernmovementyoga is not valid or has expired. Feed will not update.
There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
YIN + MEDITATION TEACHER TRAINING 2021
MARCH 17 – 21ST
Our Locations
Mona Vale
Balgowlah
WORKSHOPS
Find out about up Coming Workshops at Modern Movement
Rasa – The Path of Nectar
Sun Feb 21st
Rasa is a Sanskrit word which literally means “juice”. It refers to the emotional flavours and essence of sweetness that we find tapped into the fabric of life. When we learn to create Rasa we are learning to open the flow of rapture, bhakti (devotional love) in all relationships and areas of our life.
read moreYoga for Pregnancy – Weekend Course
Date: May 29 & 30
Never has pregnancy yoga been so vital in a time when women are even busier than ever before. Taking this time to step away, to breathe and to connect within to you and your growing babies and this incredible process.
read moreRe-Wilding the Feminine
Sun March 7
This workshop is for women to immerse themselves in the beauty of the sacred feminine,
exploring the medicine wheel, the rites of passage of womanhood, the sacred practice of
menstruation and through this anchoring deeply into a wild sense of sacred union with body, mind
and spirit.