INTRO TO VEDIC MEDITATION
Vedic Meditation is the perfect remedy for the busyness of modern life.
A short daily practice eliminates stress and increases clarity, focus, vitality and joy.
It doesn’t matter how busy your mind is, or whether you’ve struggled with guided mediations and apps, the technique is so easy that anyone can learn it.
It’s the ultimate life hack!
Join us for a free intro talk and learn all about the technique, benefits, and how easy it is to integrate into your busy life.
M/M MONA VALE
(Choose one of the below sessions)
Fri 31st May 6:45 – 7:30pm
Sat 1st June 2:30pm – 3:15pm
Sun 16th June 10:45am – 11:30am