GUT & MENTAL HEALTH

About The Workshop

There may be more to your gut feelings than you realise! Join Nutritionist Elly Smith and Holistic Counsellor Morgan Webert to discover how your gut health impacts your mental health and vice versa. Learn tools to manage anxiety, stress, depression and more through simple practices to improve both gut health and mental health.

    Teacher

    Morgan Webert & Elly Smith 

    BALGOWLAH

    Date: Saturday 27th August

    Time: 2:00-3:30pm

    INVESTMENT:

    FREE COMMUNITY EVENT

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