Experience the deep and subtle energetic layers of your practice through breath and movement in this masterclass with Kat Clayton.

Practice an experiential understanding of the yogic teachings of Prana (life force), unblocking the currents of energy (nadis & vayus) opening you towards greater harmony of mind-body (koshas). Prepare to peel back layers of physical tension, release and expand your breath, then slip into the sublime peace at the core of your being.