BURN by BODY MEDICINE

ABOUT CLASSES

BURN by Body Medicine is a unique movement method fusing yoga, mat pilates and cardio. we place an emphasis on breath awareness, and on the somatic experience that each guided movement provides. Classes are music-driven and are designed to compliment your yoga / pilates practice. Suitable for every body. 

WHEN

SATURDAYS
8.30am in Balgowlah

MONDAYS
7.30am in Balgowlah
5.30pm in Mona Vale

WEDNESDAYS
12.15pm in Balgowlah 

THURSDAYS
6.00pm in Balgowlah

+ SPECIAL POP-UP IN MONA VALE
Sundays 11.15am-12.05pm
Begins March 15th and continues throughout April.