BURN x MM

ABOUT WORKSHOP

A beat-based practice fusing yoga, mat pilates, dance cardio and breath awareness. Moving repetition to challenge perceived edges, encouraging one to follow their instincts and discard inhibitions. This practice guides students to connect their personal power, joy and intuition in order to connect closer to themselves.

Suitable for every body.

DATE

Balgowlah 
4th of Feb 7am

Mona Vale 
3rd of March 7am

with Raj Barker 

COST

Free for members
Drop in rate for non-members $29