Breath work for surfers with Marcus Hamill
Experience powerful practices to: ⠀⠀
– Improve oxygen efficiency⠀⠀
– Increase breath holds
– Remain calm and centred under pressure⠀⠀
– Enhance performance⠀⠀
Radically activating, enlivening every cell in your body. This is a practice where
you get to experience intense energy, expansion and stillness simultaneously.
All with the breath.
Experience the power of your breath… you’ll be surprised!
Sat 5th October
12:30 – 2:30pm
MM Mona Vale