Art of Alignment with Laura Gonzalez

ABOUT WORKSHOP

Whether you are new to the world of yoga, or have been practicing for years, this masterclass offers alignment and energetic understandings for you to put into practice straight away.

Together, we’ll dive deep into the most common asanas (postures), to find a perfect-fit alignment for your specific body. Through these subtle adjustments you’ll find increased awareness and activation that can amplify the physical, energetic and the longevity of your experiences on the mat.  All levels welcome.
DATE

Sunday 17th of March 11:00am – 12:30pm
Mona Vale 

COST

Free for members
Drop in rate for non-members $29