YIN AND NIDRA MASTERCLASS

About ThIS COMMUNITY OFFERING 
Only now is modern neuroscience beginning to uncover what ancient seers and sages have known since the beginning of time… the power and practice of dropping into the 4th state of consciousness.

A place where brainwaves slow, the body is falls asleep, but the mind awakens. A subterranean world between worlds where we enter the void to unravel subconscious patterns, build new neural networks and reprogram the heart mind to unveil and wake into our deepest, heartfelt desires.

Journey to this place as you move through one hour of potent yin holds before being guided into the abyss by the ancient practice of Yoga Nidra. Join us for this very special community offering, hosted on the last Sunday of each month.

     

    BALGOWLAH 

     

    Teacher: Rose Moore 

     

    Date: Last Sunday Of Each Month 

     

    Time: 5:30-7:00pm

     

     

    MONA VALE

     

    Teacher: Fiona Hallam 

     

    Date: Last Sunday Of Each Month 

     

    Time: 5:30-7:00pm

     

     

     

    INVESTMENT:

     

    Complimentary for Members

    Class Drop In Fees Apply for Non Members