WINTER WARMERS MASTERCLASS
In this 90 minute Winter Warmer masterclass, you’ll build agni, an energetic fire within the body, to burn through any stagnation in your yoga practice. We’ll work with asana, the physical aspect of making shapes, breath, and the cleansing practice of kriya to revitalise subtle currents of life force. If you are looking to inspire your presence on the mat, dissolve limits of the body or the mind, and integrate a sense of play and light heartedness, this class is for you.
Sunday 4th of June 11:00 – 12:30pm
Mona Vale – Rose Moore
Free for members
Drop in rate for non-members $29