VINYASA 101
About The Workshop
In this masterclass, we’ll explore the basics of a Vinyasa practice and break down key asanas with a focus on Tadasana alignment and it’s relevance in every pose.
Teacher
Tim Chamberlain Mona Vale
Tianjin Lawless-Jennings Balgowlah
TIME
Balgowlah – 1:30 – 3pm
Mona Vale – 12:30-2pm