Cultivate a deeper connection to your body’s innate wisdom.

Join Daniella for a 90-minute myofascial release experience designed to help you soften, unwind, and let go of what no longer serves you, physically and energetically.

Through the use of therapy balls, blocks, and gentle guided techniques, you’ll explore the body’s fascia – the intelligent web of connective tissue that stores tension, emotion, and movement patterns. As you roll, breathe, and release, you’ll learn how to restore fluidity and freedom to the places that need it most.

You’ll complete the experience with a 10-minute sound bath, where Daniella uses Nepalese singing bowls to gently deepen the release. The resonant tones support the nervous system, allowing the body and mind to fully settle, integrate, and rest. This closing sound journey offers a deeply soothing end to an already thorough and nourishing practice.

No prior experience needed – simply come as you are, ready to listen, release, and restore.