Join Phoebe for a nurturing 90 minute Mellow where you will tend to every layer of your being with movement, breathwork and relaxation. If you’ve been feeling ungrounded or disconnected this practice will leave you feeling reconnected, like you’ve returned home to yourself over and over again. If you’ve been feeling ungrounded or disconnected this practice will leave you feeling reconnected, like you’ve landed in yourself once again. Presence, like a coming back home to yourself.