Regulate your nervous system and return to centre in this nourishing masterclass led by holistic counsellor Morgan Webert.

Through a gentle blend of EFT Tapping, somatic practices and Yin Yoga, you’ll be guided to release stress, unwind tension and reconnect to a place of inner calm.

Expect practical tools, deep rest, and space to soften. Leave feeling grounded, spacious and more resourced to meet life with clarity.