50 hr pre/post natal yoga training

March 30- April 4

     

    Save Your Spot

    50 hour prenatal and postnatal training

    50 hours  Pre/Post Natal Yoga Teacher Training: asana, pranayama, modifications, anatomy, sequencing, birth, labour and postnatal deep dive

    Join us we are dive in for the full immersion of pre/postnatal yoga to create a powerful journey throughout a magical 50 hours. 

    who’s it for?

    This course is designed for those who would like to learn how asana, pranayama and meditation become some of the most powerful tools available to help a women cross the threshold from maiden to mother. You do not need to be a yoga teacher to take this course.

     

     

     

     

     

     

     

     

    Course begins in

    Day(s)

    :

    Hour(s)

    :

    Minute(s)

    :

    Second(s)

    what we cover in the training:

    Pre/Post Natal:

    50 Hours $990

    Earlybird Rate (End Feb 25th): $890

    March 30- April 4

    This course is designed for those who would like to learn how asana, pranayama and meditation become some of the most powerful tools available to help a women cross the threshold from maiden to mother.

    What we cover:

    • Anatomy + Hormones : The magic of the uterus, placenta, pelvic girdle pain and hormonal and postural changes throughout pregnancy. The anatomy of birth and asana for stages of labor. Mapping the pelvic floor, support, control and release into birthing
    • Asana : How to modify postures for different stages of pregnancy, postures to avoid, postures to do and yoga therapy for common ailments during pregnancy
    • Pranayama: Benefits of connecting to the breath in pregnancy, for birth and postpartum recovery. Which to avoid and which are encouraged throughout pregnancy and labor.
    • Meditation + Yoga nidra : Practices and mudras for deep rest, relaxation and presence in an ever changing body. Moving through fear, trusting body wisdom, working through past trauma and family/social birth stories
    • Self Care: Mizan abdominal massage for cycle issues, fertility and how to do it. Yoni steams, castor oil packs and ayurvedic self care tools
    • Postnatal stage / The “4th trimester” : Childbirth as a rite of passage, Immediate postpartum and basic essentials in theory. Practices for how to nurture, restore vitality and tools for self care over this time

    payment options

    Join us, sign up before the 25th Feb and save $258 as we immerse in the world of pre/postnatal yoga

    earlybird

    $890

    Rate expires 25th Feb

    This gives you 50 hours CEC with Yoga Alliance and access to all course content for Pre/Post Natal Yoga Teacher Training

    full price

    $990

    Payment plans available

    This gives you 50 hours CEC with Yoga Alliance and access to all course content for Pre/Post Natal Yoga Teacher Training

    your senior teaching team

    Tianjin Lawless- Jennings

    Senior Yoga Teacher, Pregnancy & postnatal Yoga Teacher, Mizan Therapist (Abdominal Massage, Womb Steaming & Castor Oil Packs), Placenta Remedy Specialist, Ayurveda Enthusiast, Trainee Doula & Mother. Tianjin has an incredible passion for working with women. Her greatest joy is in creating sacred space for women to explore their connection within themselves while supporting and encouraging their self-care.Tianjin followed her calling to teach yoga in 2010 studying Hatha, Vinyasa and Restorative with the IYTA (International Yoga Teacher’s Association) in Sydney and at that time her mentor was a Ryoho Japanese Yoga Teacher who introduced her to the power of working with meridians and organ systems. During her first pregnancy in 2014, whilst living in Amsterdam, she qualified in Prenatal & Postnatal Yoga in London studying with Uma Dinsmore-Tuli and then continued studies into Ayurveda & Yoga in the Netherlands with Tory Hyndman (a direct student of Dr Vasant Lad). She is currently training to become a Doula with Ibu Robin Lim and has attended births alongside home-birth midwives here in Sydney.

    Frequently Asked Questions:

    What’s included:

    All lectures + your course manual with sequences and diagrams + your certificate with Yoga Alliance

    What’s not included:

    Meals and snacks during training days

    Where is the course being held:

    2/2 Wattle Rd Brookvale

     

    ask a question or organise a payment plan:

    3 + 2 =