Love Modern Movement the teachers the space so calm relaxed and welcoming. I have been enjoying Yoga and Pilates here for years and can’t wait to get back into the studio. Highly recommend you try out their on line classes and when available get back to the studio ♥️

Lynn Ryan

I owe my new found love of yoga to Modern Movement. I before visiting this studio I truly thought yoga wasn’t for me and that I’d never be any good at it. But the wonderful teachers at Modern Movement made learning a beautifully inclusive experience and somewhere where I didn’t feel self conscious or out of place. I would highly recommend this studio to anyone. The pilates classes are also amazing! Thank you team MM

Jessie Staszkiewicz

I went to a few classes at the Balgowlah and Mona Vale studios before lockdown, and was impressed with how beautiful the spaces are and how great the teachers are. They run very mindful, caring classes (while also being challenging!) and they definitely are the best yoga classes I’ve been to in the area

Chido Dunn

The best yoga studio ever! Love that I can do yoga and pilates in the same place. I’m there almost everyday and all the teachers are just PERFECT! The studio is so beautiful. Recommend 100%! You feel so much better after every class. It is one of my favorite moments of the day…

Pau Vi

Modern movement has been my piece of heaven for 4 years now. Every yoga teacher has something beautiful to bring, from yin, to mellow, vinyassa, Pilates. I find myself in peace after each class (perhaps not after Pilates ?). Thank you all for you wonderful energy and for taking such great care of us.

Hélène Brassier

This is one of my all time favourite yoga studios. Some great yoga teachers work here. Look out for Morgan’s classes in particular, they’re not to be missed if you’re interested in yogic philosophy, ayurveda and the sharing of wisdom. It is always an education that goes way beyond asana.

Claire

Offerings

Breathing for Life: Pranayama Masterclass

Balgowlah 28 April In this masterclass with Brooke, you'll you will learn how pranayama begins with retraining breathing to its...
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Offerings

Lymphatic Massage Workshop with The CALMM

Mona Vale May 19 Nurture your wellbeing in this unique offering from the founder of The CALMM, Jessie Whittaker, designed...
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Offerings

Yin and Sound

Both Studios March 29 A restorative, slower paced class with poses being held for longer periods of time. All done...
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Offerings

Burn X MM with Raj Barker

Mona Vale April 1 A beat-based practice fusing yoga, mat pilates, dance cardio and breath awareness.
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Offerings

Ascend Album Launch Tour with Mardie Ritchie

Mona Vale April 13 Using sound, song and scent Mardi will guide you through your own incredible sonic anatomy and...
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Offerings

Art of Alignment with Laura Gonzales

Mona Vale April 7 This masterclass with Laura offers alignment and energetic understandings for you to put into practice straight...
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Offerings

Breakfast Club

Balgowlah April 7 Join us after your Sunday morning practice for some delicious baked treats, fresh fruit, tea and coffee.
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Offerings

Wine & Cheese

Mona Vale April 5 Saunter out of your Friday evening flow & tuck into treats on us! This offering is...
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Our Locations

Modern Movement honours the rich lineage of yoga and acknowledges the traditional owners of country throughout Australia,
whose customs and culture have nurtured the land since dreamtime. We pay our respects to elders past present and future.