Nidra: Enlightened sleep

About The Workshop
The yogic art of deep rest

Only now is modern neuroscience beginning to uncover what ancient seers and sages have known since the beginning of time… the power and practice of dropping into the 4th state of consciousness.

A place where brainwaves slow, the body is falls asleep, but the mind awakens. A subterranean world between worlds where we enter the void to unravel subconscious patterns, build new neural networks and reprogram the heart mind to unveil and wake into our deepest, heartfelt desires.

Melissa Kitchen
WHERE: M/M Balgowlah


WHEN: Friday 

7:00 – 8:30pm