The Experience

Tucked away in an oasis of calm, right here on the Northern Beaches, you’ll uncover a sanctuary of self care. Join us for a spacious day curated to replenish and renew.

You’ll flow through extra long yoga practices, journey inwards with transformative workshops and learn how to gently harness Autumnal energies through Ayurveda – each offering designed to support grounding, release and seasonal realignment.

Throughout the day you’ll be treated to a thoughtfully curated menu from The Palms Pavilions including breakfast, lunch and wholesome snacks.

What’s Included

Upon arrival you’ll be met with freshly made coffee and tea, floating into your sanctuary for the day you’ll find a mat and bolster ready for your practice. A long, slow, deep yoga practice and two nourishing workshops await you.

Throughout the day, in addition to breakfast and lunch, you’ll be treated to wholesome snacks, smoothies, and warming drinks.

Your day retreat concludes with a deeply restful yin and nidra.

The Location

Discover a lush oasis right here on the Northern Beaches. Tucked away in Terrey Hills, The Palms Pavilions are just 15mins from our Mona Vale studio and 20 minutes from our Balgowlah studio.

Nestled in tropical gardens you’ll find a unique venue combining a vibrant nursery, curated homewares store, and an indoor-outdoor restaurant where beautifully designed interiors flow effortlessly into garden-filled spaces.

Stroll through seasonal gardens, pause by koi ponds and tranquil water features, and enjoy a dining experience completely immersed in nature.