International Mens day

About The Workshop


To all the amazing men in our community – brothers, partners, fathers & sons – whether you’re a ‘Yogi’ or not, we want to celebrate YOU this International Men’s Day. We’d love you to join us next Saturday for a 75-minute Warrior Flow lead by Laura Peasley.
This practice is open to everybody, with a focus on the masculine energetic qualities of sparking your internal fire and cultivating steadiness within. So mothers, partners, friends, sisters and daughters, come along! Let’s get together to celebrate the men in our lives and the positive value they bring to their families, their communities and the world.
Stick around after practice for a few cold beers with the community 



Laura Peasley

Mona Vale

Saturday November 19th

1:00 – 2:15pm