ABOUT

Nurture your wellbeing in this unique offering with Jessie Whittaker, founder of The CALMM, designed to ease inflammation while supporting vitality and flow within the body.

As the seasons turn and the body naturally begins to slow, Autumn invites us to clear, nourish, and recalibrate. This workshop offers a grounded, supportive space to tend to your lymphatic system – encouraging fluid movement, gentle detoxification, and a deeper sense of ease as we transition into the cooler months.

Guided by embodied awareness, you’ll move through a lymph activation sequence, cupping techniques, and detoxifying self-massage to support drainage and reduce stagnation. This is a practical, empowering experience, offering tools you can return to daily to support vitality, manage inflammation, and care for your system through intentional touch and presence.

DATE

Saturday 28th March, 12.15-2.15pm
Mona Vale Studio

COST

$84 for M/M members
$89 for non-members

NB. We recommend wearing shorts and comfortable clothing that allows access to both the legs and abdomen. An organic massage oil will be provided for use during the workshop.