ABOUT

Close the year with intention, connection and self care in this Yang to Yin journey with Lucy. Mindful movement and stillness are woven together and closed with a restorative sound healing to guide you gently back to the heart, embracing rest and renewal for the year ahead.

WHEN / WHERE

Studio: Balgowlah  
Date: Thursday 26th of December
Time: 4:00pm – 5:30pm