About The Workshop

Allow the ancient practices of yoga and shamanic journey to take you beyond the confines of your ordinary mind into the realm of infinity where you can heal old wounds, create new patterns and tap into source energy.

Students will need to bring a stone (no larger than the circle of the palm), notebook and pen/pencil.

Elizabeth has been leading yoga and meditation classes, workshops and trainings for over 20 years. As a shamanic healer and coach initiated through the Four Winds Lineage, she combines deep listening, movement, breath and intuitive guidance to help clients heal on all levels.


Elizabeth Flint


Date: Sunday 3rd April 

Time: 1-3:15pm