This masterclass offers a grounded approach to handstands, moving beyond the idea of strength alone and into the foundations of trust, awareness, and connection.

Rather than focusing on achieving a shape, the practice explores how stability, breath, and nervous system regulation support the body in finding ease upside down. You’ll be guided to build strength and proprioception through targeted drills and body-based awareness, creating a sense of confidence and control from the ground up.

Drawing on over 17 years of yoga practice and a background in somatic therapy, Bevan brings a thoughtful and accessible approach to inversion work – supporting you to move toward handstands in a way that feels steady, supported, and even playful.