Embodied empowerment

About The Workshop


Tools to befriend your nervous system, heal your wounds and find inner strength. 
This workshop will guide you into a deeper understanding of your nervous system and how it influences every action, thought, behaviour pattern and decision you make. 
You’ll learn simple tools to gain more control of your emotions and reactions through both ancient yogic practices and modern somatics based on the science of the nervous system. 
The session will end with a deeply restorative yin yoga and meditation practice to bring your nervous system into a calm and balanced state. 
Your teacher Morgan Webert is a registered holistic counsellor, has over a decade’s experience teaching yoga and meditation as well as trained in Integrative Somatic Trauma Therapy,  PolyVagal Theory and Emotional Freedom Technique. 



Morgan Webert


Saturday October 29th

1:30PM – 3:30PM

Where: Balgowlah

7/2 Paton Place Balgowlah


members $49

non-members $59