
★★★★★
Calming, grounding and deep rest. Thank you.
– Julie
DANIELLA GARDINER
Daniella is a yoga teacher and body-based practitioner who began her training journey in 2017. With over 2,000 hours of study across yoga, yoga therapy, sound healing, and Zenthai Shiatsu, her teaching is informed by a rich integration of movement, breath, touch, and vibration.
With a background in nursing, Daniella brings a deep respect for the intelligence of the body and the interconnected nature of mind, body, and spirit. Her classes invite students to move attentively, using the breath as a bridge to the nervous system and inner awareness.
Her approach is grounded, intuitive, and experiential, guiding students into deeper connection with themselves through embodied presence rather than performance.
Favourite way to relax?
Meditation.
Favourite class to practice?
Vinyasa.
Where did you grow up?
Isle of Wight.
What do you love to do when you aren’t teaching?
Get deep into a conversation on life with friends.
Surf, swim or sunbake?
All of the above!