Creating a Limitless Mindset

THE DETAILS
This masterclass with Emma Ritchie invites you to explore the nature of the limits and blocks you experience and to question whether they are fixed truths, or perspectives shaped over time.
Blending modern yoga philosophy with guided inquiry, Emma will lead you through an exploration of how identity and the ego are formed, and how your relationship to time can influence states of stress, anxiety, or ease. Through a series of reflective processes, you’ll begin to shift the way you relate to challenge, seeing triggers as opportunities for growth, and creating space for a more present, grounded experience of yourself.
This is a spacious, thought-provoking session designed to support clarity, perspective, and a deeper connection to your own sense of freedom, allowing you to move through life with greater ease, awareness, and trust.
DATE
Balgowlah
Saturday 25th of July – 11.45am – 1.15pm
COST
Complimentary for members as part of Community Month
Drop-in rate for wider community