Chakra alignment workshop w/ elizabeth flint
ABOUT WORKSHOP
Join Elizabeth to align the power centers of your energy body through yoga, breath work and guided visualization. When your chakras are aligned they absorb, digest and radiate energy through the body with powerful precision allowing you to feel vibrant, strong, and peaceful. In this 90-minute practice we will explore yoga postures, targeted breath work and visualization to optimize chakra alignment and enhance your overall wellbeing body, mind and spirit.
STUDIO / DATE
Mona Vale
6th of July 2024
12:00pm – 1:30pm
COST
Free for members
Drop in rate for non-members $29