4 days, 3 nights in Byron's Hinterland
Ready to reset? Join us for an immersive experience of movement, stillness and nourishment on every level. Led by senior facilitators Mel Kitchen and Philli Bartik; to immerse yourself in soul nourishing practices, deepening workshops, asana labs and healing food.
Who’s it for?
For the first time in M/M history, we are opening our legendary retreats beyond just training yoga teachers and inviting all students and friends to join us for a profound weekend to get away from it all. This retreat is open to students of all levels of experience. Expect to be deeply immersed in yogic teachings, lifestyle, deepening asana practice and learning how to weave it all together.
You have exactly enough time:
Arrival and check in from 2:00pm
Afternoon: Yoga and meditation
Evening: Dinner and Nidra Journey
Morning: Bushwalk & meditation
– Light lunch
Evening: Yin yoga Masterclass
Morning: Yoga and meditation
Afternoon: Awakening Asana Lab
` – Free Time
– Subtle Practices and Satsang
Morning: Yoga Masterclass
12:00pm – Lunch platter
1:00pm – Checkout
Our home for the weekend is the Hinterland, snuggled away in the rolling green hills of The Pocket, in Byron’s Hinterland Shire. The property is a reclaimed piece of history which has been renovated to every last detail.
Who’s Holding the Space
1. Melissa Kitchen
Senior Facilitator of teacher trainings, asana, alignment, subtle body energetics and yoga lifestyle.
2. Philli Bartik
Senior Facilitator of Tantra, Embodied flow, yoga history and philosophy
3. Sam Sales
Senior Facilitator of embodied flow and beloved teacher of M/M for years!
Frequently Asked Questions:
All organic meals(+ snacks, coffee, tea) each day, 4 nights accomodation, all classes and workshops
What’s not included:
Your travel to and from Byron Bay
What type of food is it:
We have partnered with longtime friends at Burbury Wholefoods who travel to local farms and source only the finest organic ingredients. They are obsessed with food and the things they create will seriously blow your mind! Meals are vegan with additional protein options upon request. Gluten free and any allergies are easily catered for; just let us know!