ARM BALANCES MASTER CLASS WITH SILAS
Join Silas for an exhilarating workshop as we dive into the world of arm balances.
This workshop will explore a variety of empowering arm balances. Through krama, modifications, hands-on adjustments, and a supportive fun environment, you’ll learn techniques to refine your alignment, enhance body awareness, and overcome any mental barriers that may be holding you back from exploring arm balances.
Open to practitioners of all levels, but please note that some experience with basic yoga postures is recommended. Come with an open mind, and a willingness to learn, explore and be playful.
Saturday 24th of June 2:00pm-2:30pm
Balgowlah – Silas Bluemel
Free for members
Drop in rate for non-members $29