As one year softens and another gathers momentum, this masterclass offers space to pause, reflect, and consciously step into what lies ahead. Moving from the introspective energy of the Wood Snake into the dynamic, heart-led qualities of the Fire Horse, you’re invited to set intentions not just with the mind, but with the body.

The practice begins with guided journaling and reflection as an honouring of what has been released, and an opportunity to clarify what you are calling in for the year ahead. Intention is then gently embodied through meditation, and mellow movement melting into yin – allowing your intentions to land somatically in support of alignment, vitality and a steady sense of inner direction.