Anyone new to yoga, that hasn’t practiced in a while or just needs a refresher. Our 28 Day Foundations Program will show you the foundations of the Modern Movement yoga practice while providing guidance and support and in a welcoming environment.

At completion of the 28 Days you will have the confidence and skills to fully immerse yourself in yoga and all its amazing benefits.

how does it work?
  • A welcome induction phone call with a snr facilitators prior to commencement. On this call we will customize a plan for you based on your needs and wants.
  • 28 Days unlimited access to all yoga and pilates classes at any Modern Movement studio.
  • Weekly video content to keep you engaged, motivated and informed with things you can learn and practice at home. Also to broaden your knowledge of yoga .
  • One complimentary Back to Basics Workshop to provide you with a step by step guide to the foundations, poses and alignment of our vinyasa yoga practice. Valued at $59.
  •  A one on one call with a senior teacher during your 28 Days to answer any questions you may have and check-in on your progress.
  •  Ongoing discounts and membership incentives.

On course completion will feel transformed, confident, informed and empowered to continue your yoga journey!!

For more info fill out the form and one of our senior facilitators will call you in the next 48 hours to run through the program in more detail.

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